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About Jeff Pucko

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So far Jeff Pucko has created 131 blog entries.

Weight Management

Weight is a sensitive topic for many people and for most of us, something that we could use a little help managing. If you’re looking to lose a few pounds or just avoid future weight gain, we’re here to help! Weight management is possible for you with the use of one or more of these […]

By |September 18th, 2019|Blog, Health News, News & Updates|Comments Off on Weight Management

The Importance of Your Yearly Flu Vaccine

If you’re like most people, this is the time of year when you begin to gear up for a busy fall and winter season. Holidays, shopping, and plenty of cooking are sure to keep you busy. It’s essential, however, that you don’t let the hustle and bustle get in the way of you receiving your […]

By |September 18th, 2019|Blog, Health News, News & Updates|Comments Off on The Importance of Your Yearly Flu Vaccine

Renewing a DOT Physical and CDL

Any commercial driver’s license (CDL) is going to come with some necessary precautions. Things like insurance on vehicles being driven, as well as driving tests, are going to ensure that the car and the driver are both prepared to handle the work ahead. Given how much of the day a commercial driver is on the […]

By |August 24th, 2019|Blog, Health News, News & Updates|Comments Off on Renewing a DOT Physical and CDL

How to Introduce a Child to a Sport

In a lot of cases, a love for a particular hobby or pastime is developed at a young age. Kids who learn to ice skate as children go on to love the experience for a lifetime. Likewise, a child who gets to take art classes early on grows up learning and developing their art skills […]

By |August 22nd, 2019|Blog, News & Updates|Comments Off on How to Introduce a Child to a Sport

Food Safety at Your Picnic

If you’re looking for a fun way to break free from your routine this summer, a picnic is a great place to start! Enjoying a meal with friends and family, connecting with nature, and disconnecting from the stress of your normal life. What more could you want? Unfortunately, that innocent and fun picnic can quickly […]

By |July 22nd, 2019|Blog, Health News, News & Updates|Comments Off on Food Safety at Your Picnic

3 Signs You Need a Vacation This Summer

Summer is officially here, which means a break for children, but unfortunately, no break for most working adults. America is one of the only countries in the world that doesn’t require mandatory vacation time. Since the time off isn’t mandatory, many employees never give themselves a break they so desperately need. If you’re experiencing any […]

By |July 22nd, 2019|Blog, Health News, News & Updates|Comments Off on 3 Signs You Need a Vacation This Summer

How to Keep Children Safe Around the Pool

The pool is a great place to enjoy the water and make great memories while having fun. Kids love to be in the pool, whether they are playing with squirt guns, swimming pool balls, or merely splashing to cool off. Pools can also be a dangerous place for kids if certain precautions are not taken. […]

By |June 17th, 2019|Blog, Health News, News & Updates|Comments Off on How to Keep Children Safe Around the Pool

Sun Safety tips!

Summertime is here again and most of us are eager to get back out into the sun especially after a long winter. However, before you and your family start all of those outdoor activities you’ve been waiting on it is important that you all know the risks of playing in the sun. The sun comes […]

By |June 11th, 2019|Blog, News & Updates|Comments Off on Sun Safety tips!

Arthritis Awareness Month

May is National Arthritis Awareness Month, and it’s a time to bring attention to the increasing prevalence of arthritis, promote physical activity among arthritis sufferers across the U.S. and the importance of advocacy and urgency for more arthritis-related research. Arthritis affects more than 50 million adults across the country, and that number is expected to […]

By |May 6th, 2019|Blog, News & Updates|Comments Off on Arthritis Awareness Month

Fighting Allergies in the Workplace

As Spring begins to come into full bloom, millions of working people all over the country start to experience a seasonal difficulty that men, women, and children dread. Allergies, in one form or another, affect 20 million adults and six million children, making up 14% of the population in the United States. Allergies can be […]

By |April 23rd, 2019|Blog, News & Updates|Comments Off on Fighting Allergies in the Workplace
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