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About Jeff Pucko

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So far Jeff Pucko has created 133 blog entries.

How to Deal with Asthma Attacks

Asthma is the most common respiratory illness today in the U.S., where the symptoms and treatment should be taken seriously. Knowing if your asthma attack is minor or severe will determine how to deal with the asthma attack. Severe cases can be life-threatening. Read on to find out more on how to deal with asthma attacks, and […]

By |November 15th, 2019|Blog, News & Updates|Comments Off on How to Deal with Asthma Attacks

The Benefits of Staying Warm in the Winter

Winters can be brutal, which is why staying warm will be beneficial to you this winter. Temperature and climate can impact your health and well-being. There are several reasons why you should enjoy staying warm this winter and embrace the advantages it has to offer. Staying warm brings many benefits that are good for your health. There […]

By |November 4th, 2019|Blog, Health News, News & Updates|Comments Off on The Benefits of Staying Warm in the Winter

Weight Management

Weight is a sensitive topic for many people and for most of us, something that we could use a little help managing. If you’re looking to lose a few pounds or just avoid future weight gain, we’re here to help! Weight management is possible for you with the use of one or more of these […]

By |September 18th, 2019|Blog, Health News, News & Updates|Comments Off on Weight Management

The Importance of Your Yearly Flu Vaccine

If you’re like most people, this is the time of year when you begin to gear up for a busy fall and winter season. Holidays, shopping, and plenty of cooking are sure to keep you busy. It’s essential, however, that you don’t let the hustle and bustle get in the way of you receiving your […]

By |September 18th, 2019|Blog, Health News, News & Updates|Comments Off on The Importance of Your Yearly Flu Vaccine

Renewing a DOT Physical and CDL

Any commercial driver’s license (CDL) is going to come with some necessary precautions. Things like insurance on vehicles being driven, as well as driving tests, are going to ensure that the car and the driver are both prepared to handle the work ahead. Given how much of the day a commercial driver is on the […]

By |August 24th, 2019|Blog, Health News, News & Updates|Comments Off on Renewing a DOT Physical and CDL

How to Introduce a Child to a Sport

In a lot of cases, a love for a particular hobby or pastime is developed at a young age. Kids who learn to ice skate as children go on to love the experience for a lifetime. Likewise, a child who gets to take art classes early on grows up learning and developing their art skills […]

By |August 22nd, 2019|Blog, News & Updates|Comments Off on How to Introduce a Child to a Sport

Food Safety at Your Picnic

If you’re looking for a fun way to break free from your routine this summer, a picnic is a great place to start! Enjoying a meal with friends and family, connecting with nature, and disconnecting from the stress of your normal life. What more could you want? Unfortunately, that innocent and fun picnic can quickly […]

By |July 22nd, 2019|Blog, Health News, News & Updates|Comments Off on Food Safety at Your Picnic

3 Signs You Need a Vacation This Summer

Summer is officially here, which means a break for children, but unfortunately, no break for most working adults. America is one of the only countries in the world that doesn’t require mandatory vacation time. Since the time off isn’t mandatory, many employees never give themselves a break they so desperately need. If you’re experiencing any […]

By |July 22nd, 2019|Blog, Health News, News & Updates|Comments Off on 3 Signs You Need a Vacation This Summer

How to Keep Children Safe Around the Pool

The pool is a great place to enjoy the water and make great memories while having fun. Kids love to be in the pool, whether they are playing with squirt guns, swimming pool balls, or merely splashing to cool off. Pools can also be a dangerous place for kids if certain precautions are not taken. […]

By |June 17th, 2019|Blog, Health News, News & Updates|Comments Off on How to Keep Children Safe Around the Pool

Sun Safety tips!

Summertime is here again and most of us are eager to get back out into the sun especially after a long winter. However, before you and your family start all of those outdoor activities you’ve been waiting on it is important that you all know the risks of playing in the sun. The sun comes […]

By |June 11th, 2019|Blog, News & Updates|Comments Off on Sun Safety tips!
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